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The Rise
Welcome & guidelines
The Rise program practicalities
Community guidelines
Preparations for easeful expansion
Opening ceremony
Set your intentions
Celebration culture
Do you feed fear or desire more?
SECTION 1: EMPOWERED SELF-LEADERSHIP
Module 1: Self leadership Capacity & Soft Power
Self leadership capacity inventory
Self leadership capacity [video]
Self leadership capacity [audio]
Somatic Practice - Step into the bigger version of yourself
Soft Power [video]
Soft Power [audio]
Somatic Practice - Connect with your soft power
Module 2: Refining your values and identities
Leadership initiations
Refining & upgrading your identities
Identity death and rebirth process
Module 3. Stay in your power & learn not to abandon it.
Commitment to your power & self leadership
Self-abandonment
3 archetypes
Prostitute Archetype
The Lover Archetype
The Warrior Archetype
Module 4. Mature embodied adult
Rite of passage to your adulthood
Being the main character of your life
Personal and circumstantial power
Responsibility
Value audit
Module 5. Emotional Wisdom
Your feeling vortex you build around
Building emotional intimacy
Welcoming the day track
End of the day tracks
Rewiring the relating with difficult emotions
Higher purpose of shame and guilt
Higher purpose of jealousy and envy
Higher purpose of anger
Higher purpose of sadness and grief
Higher purpose of disappointment
Module 6. Our Social Nervous System
Anatomy of fawning response
Roots and reasons for people pleasing, fawning in life and business
Performative relating tricks both sides
Healthy and unhealthy fawning
Healing fawning identity and relating
Fawning impact on your Visibility Capacity
Module 7. Building meaningful success: fear versus trust
Fear of failure versus meaningful success soil
Factors influencing dropping into fear of failure mud
Fear of failure and fear of success
The frequency of beauty
Module 8. Healing Inner Critic
Inner critic anatomy
Facing inner critic is the process of initiation
Higher purpose of inner critic
Embracing critisised parts of you - completion process
Value audit - deeper recalibration
Clarifying your values
Module 9. The Flow Zone
The flow state versus out of flow zone
Access points to come back to a flow zone
Purpose of intuition
"Shoulds" and "Not Good Enough"
You and universe interconnectedness
Practical example of the flow day
SECTION 2: YOUR BUSINESS ECO-SYSTEM
Your business eco-system
1. Your movement & point of view
Your movement
Hidden roots of your movement
Reflections on YOUR MOVEMENT
Don't market yourself, market your message free online book by Tad Hargrave
2. The body of work
The nuances of your body of work
Claim your space & your business
Core energetic signature of your business
Building healthy relationship with your business
The body of work journaling questions
Connecting with your business track
Enter your heart sanctuary track
What makes aligned and magnetic offer
1. Embodiment of your offers
Connecting with your offerings track
2. Offering positioning - clients analyses
3. Pricing
Offer profitability calculator
3. Your work vessel = business model & structures
4. Your creative force & flow
5. Clients you are here to serve
3 angles of your aligned client
Prepare to meet your ideal client
Problem versus desire solution for your client
Connection with your clients is the essence of your business heartbeat
The importance of your clients & community in starting your movement
Market research
Connect with your offer track
Connect with your soul client track
6. Visibility & touch points for your clients
Visibility capacity track
SECTION 3: THE WELL OF YOUR CAPACITY
Self leadership capacity
Boundaries capacity
Receiving capacity [Rise premium]
Money capacity [Rise premium]
Structural capacity [Rise premium]
Visibility capacity [Rise premium]
Relational Capacity [Premium Rise]
SECTION 4: WE GROW IN SEASONS/QUATERLIES
We work in cycles
The way nature grows & expands
Cultivating the trust in cyclic nature
Your business growth through 4 seasons
Quaterlies form
Quarterlies sessions
SECTION 5: MONTHLY CALLS
1. Envisioning/embodiment sessions
Embodyment sessions
2. Coaching sessions
Rise coaching session preparation form
Coaching sessions recordings
SECTION 6: ALL TRACKS
Somatic Practice - Step into the bigger version of yourself
Program Feedback form
The Rise program feedback form
Closing ceremony
Closing ceremony recording
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Healthy and unhealthy fawning
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